15-week session: This class is for 2 year olds and an accompanying adult. Children experience the joys of tumbling on the mats for an imaginative 30-minute class. With an emphasis on fun and creativity, the class is designed to encourage a child’s natural movement, coordination, and muscle development.

All levels will participate in rolling, stretching, flexibility, and balance exercises to lay the foundation for future
skills in acrobatics. The higher levels will be taught through the use of music and dance at a more advanced speed. Progressions will be made for skills such as back handsprings and flips. Mats and other learning tools/equipment will be used for the children’s safety The Acro curriculum is a combination of acrobatics and gymnastics. It consists of floor tricks (cartwheels, round-offs, backbends…etc) It focuses on building muscle, strength, and flexibility.

Acro classes will incorporate gymnastic and dance movements to a variety of age appropriate music. All levels will participate in rolling, stretching, flexibility and balance exercises to lay the foundation for future skills in acrobatics. The higher levels will be taught through the use of music and dance at a more advanced speed. Progressions will be made for skills such as back handsprings and flips. Mats and other learning tools/equipment will be used for the children’s safety The Acro curriculum is a combination of acrobatics and gymnastics. It consists of floor tricks (cartwheels, round-offs, backbends…etc) It focuses on building muscle, strength, and flexibility.

Dress Code:  NO BAGGY PANTS, ATHLETIC SHORTS, T-SHIRTS OR SWEATSHIRTS!

Black leotard, tank top, or sports bra; black, leggings or spandex dance shorts. Gymnastic shoes or barefoot – no shoes or socks.

Ballet training is the foundation of all forms of dance. It teaches proper placement, alignment, balance, technique, and control. Using classical music, our ballet classes focus on terminology and body positioning in barre and center work.

Dress Code:  pink/tan tights, pink ballet shoes, leotard (any color), ballet skirt (optional) GIRLS MUST PUT HAIR IN A BUN.

Tap is an exciting and challenging form of dance that produces sound. Dancers use their feet like drums to create rhythmic patterns and beats. Our students learn different styles of tap dance, while concentrating on clear, concise footwork.

Dress Code:  tan/black tights, black tap shoes, leotard (any color), spandex shorts

Jazz is a form of dance that showcases a dancer’s individual style. Our jazz class features fun and energetic jazz movements combined with the latest dance trends. We focus on terminology, flexibility, footwork, leaps, and turns, using a variety of pop, jazz, and rock music.

Dress Code: tan/black tights, tan/black jazz shoes (dependent on class), leotard (black color only), spandex shorts.

Lyrical is the balance, control, and technique of ballet blended with the principles of jazz. The lyrics of the music serve as inspiration. Dancers will use fluid movements to interpret a story and/or express strong emotions such as joy, love, etc.

Dress Code: tan/black convertible tights, foot undies (paws), leotard (black color only), spandex shorts.

This class uses contemporary, up-tempo hip hop and pop music. Hip hop movements are strong, fast, bouncy, and funky. Dancers will learn how to exercise body control, flexibility, and rhythym, and are encouraged to express themselves with freestyle movement.

Dress Code: loose fitting clothes, Hip Hop sneakers (no street shoes)

The Contemporary curriculum is designed to incorporate movement and vocabulary from both established and relevant resources into a dancer’s training and development. Use of weight, space, music and dynamics are addressed in an explorative and disciplined environment. Creativity and discussion are encouraged in a focused and challenging atmosphere.

Dress Code: tan/black convertible tights, foot undies (paws), leotard (black color only), spandex shorts

The Technique curriculum is for serious dancers who want to achieve a goal. This class will push the dancer to the best of their ability. Working on leaps, turns, jumps, stretching and tricks. Technique is required for any of our Competition level dancers.

Dress Code: : tan/black tights, tan/black jazz shoes (dependent on class), leotard (black color only), spandex short

Learn dance in an environment that promotes commitment, discipline, self-confidence, as well as love for and enjoyment of Ukrainian culture. Our Ukrainian classes are high-energy courses that build strength and flexibility. Dancers will learn the basics and aspects of Ukrainian culture and its art form, and dancers enrolled in these classes will have the opportunity to perform in our community festivals and other events. 

Ballroom dancing is a partnership dance where couples, using step-patterns, move rhythmically, expressing the characteristics of music. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement. Dancers rotate in a counter-clockwise direction, moving around the entire floor. The couple is constantly moving on the dance floor, transitioning from one place to the next in a fixed pattern. The Foxtrot, Waltz, Tango, Viennese Waltz and Quickstep are danced in this manner. The Rhythm, Latin style focuses on a display of vibrant energy and a personal flair. The couple’s dancing pattern is syncopated to the rhythm of the music. The couple usually dances in one spot of the dance floor. Included in this style are the East Coast Swing, Jive, Rumba, Bolero, Cha Cha, Mambo, Samba and Paso Doble.

Our Programs: – Group Classes

•  Private Lessons
•  Competition Training
•  Wedding Dances        
•  Youth and Teen

Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.